Jiu jitsu: the essential guide to mastering the art


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Date added 2016-08-19
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Author Hans-Erik Petermann
Language English
ISBN 9781583941690 158394169X
Genre History
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Hans-Erik Petermann is the author of Jiu Jitsu (3.21 avg rating, 14 ratings, 3 reviews, published 2006), Jiu Jitsu (5.00 avg rating, 1 rating, 0 reviews)...

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Author Petermann, Hans-Erik Subjects Jiu-jitsu.; Jiu jitsu.; Jiu-jitsu - History. Summary "This book contains a brief history of Jiu Jitsu, the basic elements of training and an understanding of essential techniques and practical self-defense skills, with full-color photographed step-by-step sequences"--Provided by publisher.

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This essential guide provides new practitioners with a thorough grounding in the ancient art of jiu jitsu and advanced students of any martial art with an effective method for integrating jiu jitsu techniques into an existing practice. The book begins with the origins of jiu jitsu in 16th-century Japan, explaining the subsequent rise of judo and Brazilian jiu jitsu to give a complete ...

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From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos.

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In fact, Royce Gracie used the Brazilian Jiu Jitsu technique and was the first, second, third and fourth champion of this tournament. Anyone can learn Jiu Jitsu. This is the reason that it is often taught in self- defense classes so anyone who is under threat will be able to …

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MMA Legends Bas Rutten & Rampage Jackson, World Champion Marloes Coenen and GLORY LHW World Champion Gokhan Saki all recommend this book. MMA Legend Renzo Gracie: "The Essentials of MMA is a must have for all fighters." About the authors: Martijn de Jong is a BJJ, Karate and Jiu Jitsu black belt with more than 26 years experience.

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